Pilates + Yoga = PiYo

Superstar fitness trainer Chalene Johnson has done it again!  From the creator of Turbofire, TurboJam and Chalene Extreme comes a new program called PiYo.  It stands for pilates and yoga.  As I was listening to Chalene speak to us this past weekend in Las Vegas about her new program, she said she always felt like she didn't belong in a yoga class.  That is EXACTLY how I feel!!!!  Like her, I don't like slow programs where you hold moves for a long period of time.  I'm also not flexible AT ALL but know I need to work on this and because of how inflexible I am I feel awkward in yoga class!!!!  And that's why I think this program is going to be key for a lot of people (including myself) - runners, movers, shakers, people with tight muscles that need some functional flexibility that will HELP overall running and athletic performance.



What is PiYo™? ------->

PiYo is a low-impact, high-intensity body-transformation program. It uses
the most effective Pilates- and yoga-inspired moves set to a fast pace to
help you burn fat while you sculpt long, lean muscles.

You’ll carve every inch of your body without jumps, without weights,
and without straining your joints. And rest assured, there’s no complex
choreography to learn. Chalene Johnson takes you step-by-step through
the moves where you’ll use your body weight to lose weight and get
intensely defined! You get your strength, your cardio, and your flexibility
training all in one program.



Why is PiYo effective? --------->

PiYo delivers the muscle-sculpting, core-focused benefits of Pilates along
with the flexibility and power of yoga. PiYo’s low-impact compound exercises
engage multiple muscle groups at the same time—while keeping your body
in constant motion. As you progress from one fluid movement to the next
without rest, you’ll maintain an optimal heart rate to incinerate calories
throughout the whole workout!

The result? You get a low-impact, high-intensity, total-body workout, giving
you a physique that’s long, lean, and powerfully defined.

What fitness levels can do PiYo?
 • Anyone can do PiYo—from beginner to elite fitness levels.
 • Beginners are encouraged to go at their own pace and follow the modifications
 demonstrated, building up intensity as they become more fit.
 • It's a great workout for athletes to increase core strength and flexibility, which can
 improve their performance in other sports.



What you get ------>  8 workout's plus 1 bonus workout ------>

Base Kit:
9 workouts (8 Base plus 1 Bonus) on 3 DVDs
 • Align: The Fundamentals (40 min.)
 • Define: Lower Body (25 min.)
 • Define: Upper Body (35 min.)
 • Sweat (35 min.)
 • Sculpt (30 min.)
 • Core (30 min.)
 • Strength Intervals (25 min.)
 • Drench (45 min.)
 • BONUS: Buns (25 min.)
Tools:
 • Quick Start Guide
 • Get Lean Eating Plan
 • PiYo 60-Day Workout Calendar
 • Tape Measure

Network Exclusive DVD: Hardcore on the Floor
This unique workout focuses on every single
part of your body. Using your own body weight,
you’ll scorch fat and develop long, lean muscles,
strong abs, glutes, legs, and arms, without ever
having to leave the floor.




I will be having a Piyo Test Group starting JULY 7TH!!!!  We will do the program, meal plan and prep, learn nutrition tips, hold eachother accountable and motivate others to keep up with the program and their nutrition.  The first 3 people to sign up with their PiYo challenge pack through me get a FREE GIFT, and spots are limited!!!!

Piyo challenge pack is on SPECIAL PROMO PRICE - $140 instead of $160 with FREE shipping and handling - until July 31st as well, so get it while it's hot and in stock.  The 21 Day Fix was on a 4-6 week back order when it came out and this may happen again.

To order your pack you can click here ---->

http://www.teambeachbody.com/shop/-/shopping/BCPPY160?referringRepId=311894

Or set up your free Team Beachbody account first at www.beachbodycoach.com/MeganMosleyOD