We are trying to make vegetarian dishes in our household a more common occurrence. Not only because it is good for the environment and the animals, but also because it's less expensive!!! I made these zucchini boats for lunch the other day and they were very good. I think they would make a very good party appetizer as well. Easy to cut in half and eat with your fingers!
INGREDIENTS:
- 2 tbsp olive oil
- 2 cloves garlic, pressed
- 1 medium to large yellow onion, diced
- 8-10 oz mushrooms, diced
- 1 tbsp balsamic vinegar
- 3 tbsp whole-wheat bread crumbs
- 2 tbsp Parmesan cheese (more to sprinkle on top)
- 3-4 zucchini or yellow squash, halved, seeds and pulp removed (I used a spoon)
INSTRUCTIONS:
- Preheat oven to 350°F.
- Prepare stuffing: In a large saute pan on medium-high, heat 1 TBSP oil. Add garlic, onion and mushrooms. Sauté until mushrooms soften, about 10 minutes. Remove from heat and add remaining TBSP oil, vinegar, bread crumbs and Parmesan. Mix thoroughly.
- Place each of the zucchini halves on a baking sheet and sprinkle with salt and pepper. Spoon an equal amount of stuffing into each zucchini half. Bake on a foil-lined cookie sheet for 10-12 minutes. Sprinkle the tops with a little extra Parmesan when they come out of the oven.
Adapted from cleaneatingmag
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